Wegmans Shredded Iceberg Lettuce: Calories & Nutrition Facts
Wegmans Shredded Iceberg Lettuce has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Wegmans Shredded Iceberg Lettuce is a pre-packaged fruit & vegetables product from Wegmans, barcode (GTIN) 0007789008276.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 cups) | 15 kcal |
Wegmans Shredded Iceberg Lettuce vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Wegmans Shredded Iceberg Lettuce | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 18 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Wegmans Shredded Iceberg Lettuce
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Frequently asked questions
How many calories are in Wegmans Shredded Iceberg Lettuce?
Wegmans Shredded Iceberg Lettuce has 18 calories per 100 g.
How much protein is in Wegmans Shredded Iceberg Lettuce?
Wegmans Shredded Iceberg Lettuce contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Wegmans Shredded Iceberg Lettuce high in calories?
At 18 kcal per 100 g, Wegmans Shredded Iceberg Lettuce is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Wegmans Shredded Iceberg Lettuce?
The barcode (GTIN) for Wegmans Shredded Iceberg Lettuce is 0007789008276.
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This is educational information, not medical advice.
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