Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced: Calories & Nutrition Facts
Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced has 52 calories per 100 g, with 1.7 g protein, 7 g carbs and 1.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced is a frozen vegetables product from Brookshire's, barcode (GTIN) 0009282509713.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 7 g | 3% |
| Sugars | 3.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.7 g | 6% |
| Sodium | 243 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 52 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (0.667 cup) | 60 kcal |
Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced vs. Frozen Vegetables average
| Per 100 g | Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced | Frozen Vegetables avg |
|---|---|---|
| Calories | 52 | 58 |
| Protein | 1.7 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 1.3 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced
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Frequently asked questions
How many calories are in Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced?
Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced has 52 calories per 100 g.
How much protein is in Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced?
Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced high in calories?
At 52 kcal per 100 g, Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced?
The barcode (GTIN) for Brookshire's Steamin' Easy California Blend In Cheese Sauce, Lightly Sauced is 0009282509713.
More from Brookshire's
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- Brookshire's, rich & crisp gourmet crackers500 kcal
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- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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