Simple Truth Apple Cinnamon Instant Oatmeal: Calories & Nutrition Facts
Simple Truth Apple Cinnamon Instant Oatmeal has 381 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 3.6 g fat (38.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Simple Truth Apple Cinnamon Instant Oatmeal is a cereal product from Simple Truth, barcode (GTIN) 0011110062918.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 38.1 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 packet) | 160 kcal |
Simple Truth Apple Cinnamon Instant Oatmeal vs. Cereal average
| Per 100 g | Simple Truth Apple Cinnamon Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 381 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 38.1 g | 23.3 g |
| Fat | 3.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Simple Truth Apple Cinnamon Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110062918) or voice entry and returns calories and macros, so you can log Simple Truth Apple Cinnamon Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Apple Cinnamon Instant Oatmeal?
Simple Truth Apple Cinnamon Instant Oatmeal has 381 calories per 100 g.
How much protein is in Simple Truth Apple Cinnamon Instant Oatmeal?
Simple Truth Apple Cinnamon Instant Oatmeal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Simple Truth Apple Cinnamon Instant Oatmeal high in calories?
At 381 kcal per 100 g, Simple Truth Apple Cinnamon Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Simple Truth Apple Cinnamon Instant Oatmeal?
The barcode (GTIN) for Simple Truth Apple Cinnamon Instant Oatmeal is 0011110062918.
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This is educational information, not medical advice.
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