Simple Truth Angus Beef Flat Iron Steak: Calories & Nutrition Facts
Simple Truth Angus Beef Flat Iron Steak has 179 calories per 100 g, with 18.8 g protein, 0 g carbs and 11.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Simple Truth Angus Beef Flat Iron Steak is a other meats product from Simple Truth, barcode (GTIN) 0011110192639.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 18.8 g | 38% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 11.6 g | 15% |
| Saturated fat | 4 g | 20% |
| Fiber | 0 g | 0% |
| Sodium | 76 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (4 oz) | 200 kcal |
Simple Truth Angus Beef Flat Iron Steak vs. Other Meats average
| Per 100 g | Simple Truth Angus Beef Flat Iron Steak | Other Meats avg |
|---|---|---|
| Calories | 179 | 207 |
| Protein | 18.8 g | 18.5 g |
| Sugars | 0 g | 0.9 g |
| Fat | 11.6 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Simple Truth Angus Beef Flat Iron Steak
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110192639) or voice entry and returns calories and macros, so you can log Simple Truth Angus Beef Flat Iron Steak accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Angus Beef Flat Iron Steak?
Simple Truth Angus Beef Flat Iron Steak has 179 calories per 100 g.
How much protein is in Simple Truth Angus Beef Flat Iron Steak?
Simple Truth Angus Beef Flat Iron Steak contains 18.8 g of protein per 100 g, which is 38% of the Daily Value.
Is Simple Truth Angus Beef Flat Iron Steak high in calories?
At 179 kcal per 100 g, Simple Truth Angus Beef Flat Iron Steak is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Simple Truth Angus Beef Flat Iron Steak?
The barcode (GTIN) for Simple Truth Angus Beef Flat Iron Steak is 0011110192639.
More from Simple Truth
- Simple truth, organic multi-seed bread256 kcal
- Simple Truth Blueberry Flavored Keto Grain Free Cereal429 kcal
- Simple truth Riced Cauliflower Frozen Finely Diced Cauliflower With Broccoli, Carrots, Onions, Red Peppers & Mushrooms Stir Fry Vegetables, Riced Cauliflower29 kcal
- Simple truth, sausage links, smoked341 kcal
- Simple truth, smoked sausage links, roasted garlic353 kcal
- Simple Truth Greek nonfat yogurt87 kcal
- simple truth Roasted Almonds Sea Salt607 kcal
- Simple truth organic, sliced pepper jack353 kcal
This is educational information, not medical advice.
Track Simple Truth the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten