Simple Truth Unsweetened coconut flakes: Calories & Nutrition Facts
Simple Truth Unsweetened coconut flakes has 700 calories per 100 g, with 10 g protein, 30 g carbs and 60 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Simple Truth Unsweetened coconut flakes is an product from Simple Truth, barcode (GTIN) 0011110808790.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 10 g | 20% |
| Carbohydrates | 30 g | 11% |
| Sugars | 10 g | – |
| Fat | 60 g | 77% |
| Saturated fat | 50 g | 250% |
| Fiber | 20 g | 71% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 700 kcal |
| Per 1 oz (28.35 g) | 198 kcal |
| Per serving (2 Tbsp (10 g)) | 70 kcal |
How to track Simple Truth Unsweetened coconut flakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110808790) or voice entry and returns calories and macros, so you can log Simple Truth Unsweetened coconut flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Unsweetened coconut flakes?
Simple Truth Unsweetened coconut flakes has 700 calories per 100 g.
How much protein is in Simple Truth Unsweetened coconut flakes?
Simple Truth Unsweetened coconut flakes contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Simple Truth Unsweetened coconut flakes?
The barcode (GTIN) for Simple Truth Unsweetened coconut flakes is 0011110808790.
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This is educational information, not medical advice.
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