Simple Truth Lentils: Calories & Nutrition Facts
Simple Truth Lentils has 77 calories per 100 g, with 5.4 g protein, 14.6 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Soup average.
Simple Truth Lentils is a canned soup product from Simple Truth, barcode (GTIN) 0011110823236.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 14.6 g | 5% |
| Sugars | 0.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.3 g | 8% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 77 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1/2 cup) | 100 kcal |
Simple Truth Lentils vs. Canned Soup average
| Per 100 g | Simple Truth Lentils | Canned Soup avg |
|---|---|---|
| Calories | 77 | 45 |
| Protein | 5.4 g | 3.2 g |
| Sugars | 0.8 g | 1.2 g |
| Fat | 0 g | 1.3 g |
Category average from 950 Canned Soup products in the USDA Branded Foods database.
How to track Simple Truth Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110823236) or voice entry and returns calories and macros, so you can log Simple Truth Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Lentils?
Simple Truth Lentils has 77 calories per 100 g.
How much protein is in Simple Truth Lentils?
Simple Truth Lentils contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Simple Truth Lentils high in calories?
At 77 kcal per 100 g, Simple Truth Lentils is above the Canned Soup category average of 45 kcal per 100 g.
What is the barcode for Simple Truth Lentils?
The barcode (GTIN) for Simple Truth Lentils is 0011110823236.
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This is educational information, not medical advice.
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