Simple Truth Blueberry Flavored Gluten Free Waffles: Calories & Nutrition Facts
Simple Truth Blueberry Flavored Gluten Free Waffles has 314 calories per 100 g, with 1.4 g protein, 52.9 g carbs and 11.4 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Simple Truth Blueberry Flavored Gluten Free Waffles is a frozen pancakes, waffles, french toast & crepes product from Simple Truth, barcode (GTIN) 0011110859686.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 52.9 g | 19% |
| Sugars | 10 g | – |
| Fat | 11.4 g | 15% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 314 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (2 WAFFLES) | 220 kcal |
Simple Truth Blueberry Flavored Gluten Free Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Simple Truth Blueberry Flavored Gluten Free Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 314 | 269 |
| Protein | 1.4 g | 5.8 g |
| Sugars | 10 g | 9.1 g |
| Fat | 11.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Simple Truth Blueberry Flavored Gluten Free Waffles
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Frequently asked questions
How many calories are in Simple Truth Blueberry Flavored Gluten Free Waffles?
Simple Truth Blueberry Flavored Gluten Free Waffles has 314 calories per 100 g.
How much protein is in Simple Truth Blueberry Flavored Gluten Free Waffles?
Simple Truth Blueberry Flavored Gluten Free Waffles contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Simple Truth Blueberry Flavored Gluten Free Waffles high in calories?
At 314 kcal per 100 g, Simple Truth Blueberry Flavored Gluten Free Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Simple Truth Blueberry Flavored Gluten Free Waffles?
The barcode (GTIN) for Simple Truth Blueberry Flavored Gluten Free Waffles is 0011110859686.
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This is educational information, not medical advice.
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