Kroger 100% Liquid Whole Egg: Calories & Nutrition Facts

Kroger 100% Liquid Whole Egg has 140 calories per 100 g, with 12 g protein, 2 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Eggs & Egg Substitutes average.

Kroger 100% Liquid Whole Egg is a eggs & egg substitutes product from Kroger, barcode (GTIN) 0011110865700.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories140 kcal7%
Protein12 g24%
Carbohydrates2 g1%
Sugars0 g
Fat10 g13%
Saturated fat3 g15%
Fiber0 g0%
Sodium130 mg6%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g140 kcal
Per 1 oz (28.35 g)40 kcal
Per serving (3 Tbsp)70 kcal

Kroger 100% Liquid Whole Egg vs. Eggs & Egg Substitutes average

Per 100 gKroger 100% Liquid Whole EggEggs & Egg Substitutes avg
Calories140135
Protein12 g12.6 g
Sugars0 g0.2 g
Fat10 g8.5 g

Category average from 542 Eggs & Egg Substitutes products in the USDA Branded Foods database.

How to track Kroger 100% Liquid Whole Egg

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110865700) or voice entry and returns calories and macros, so you can log Kroger 100% Liquid Whole Egg accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kroger 100% Liquid Whole Egg?

Kroger 100% Liquid Whole Egg has 140 calories per 100 g.

How much protein is in Kroger 100% Liquid Whole Egg?

Kroger 100% Liquid Whole Egg contains 12 g of protein per 100 g, which is 24% of the Daily Value.

Is Kroger 100% Liquid Whole Egg high in calories?

At 140 kcal per 100 g, Kroger 100% Liquid Whole Egg is above the Eggs & Egg Substitutes category average of 135 kcal per 100 g.

What is the barcode for Kroger 100% Liquid Whole Egg?

The barcode (GTIN) for Kroger 100% Liquid Whole Egg is 0011110865700.

More from Kroger

This is educational information, not medical advice.

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