Kroger, shredded wheat cereal, chocolate frosted: Calories & Nutrition Facts
Kroger, shredded wheat cereal, chocolate frosted has 382 calories per 100 g, with 9.1 g protein, 81.8 g carbs and 3.6 g fat (23.6 g sugars). Below are the full nutrition facts with % Daily Value.
Kroger, shredded wheat cereal, chocolate frosted is an product from Kroger, barcode (GTIN) 0011110872869.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 23.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 9.1 g | 33% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 cup (55 g)) | 210 kcal |
How to track Kroger, shredded wheat cereal, chocolate frosted
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110872869) or voice entry and returns calories and macros, so you can log Kroger, shredded wheat cereal, chocolate frosted accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger, shredded wheat cereal, chocolate frosted?
Kroger, shredded wheat cereal, chocolate frosted has 382 calories per 100 g.
How much protein is in Kroger, shredded wheat cereal, chocolate frosted?
Kroger, shredded wheat cereal, chocolate frosted contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Kroger, shredded wheat cereal, chocolate frosted?
The barcode (GTIN) for Kroger, shredded wheat cereal, chocolate frosted is 0011110872869.
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This is educational information, not medical advice.
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