Shurfine All Purpose Bleached & Enriched Flour: Calories & Nutrition Facts
Shurfine All Purpose Bleached & Enriched Flour has 355 calories per 100 g, with 9.7 g protein, 74.2 g carbs and 0 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Shurfine All Purpose Bleached & Enriched Flour is a flours & corn meal product from Shurfine, barcode (GTIN) 0011161157076.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 3.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 110 kcal |
Shurfine All Purpose Bleached & Enriched Flour vs. Flours & Corn Meal average
| Per 100 g | Shurfine All Purpose Bleached & Enriched Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 355 | 366 |
| Protein | 9.7 g | 10.3 g |
| Sugars | 3.2 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Shurfine All Purpose Bleached & Enriched Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011161157076) or voice entry and returns calories and macros, so you can log Shurfine All Purpose Bleached & Enriched Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine All Purpose Bleached & Enriched Flour?
Shurfine All Purpose Bleached & Enriched Flour has 355 calories per 100 g.
How much protein is in Shurfine All Purpose Bleached & Enriched Flour?
Shurfine All Purpose Bleached & Enriched Flour contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Shurfine All Purpose Bleached & Enriched Flour high in calories?
At 355 kcal per 100 g, Shurfine All Purpose Bleached & Enriched Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Shurfine All Purpose Bleached & Enriched Flour?
The barcode (GTIN) for Shurfine All Purpose Bleached & Enriched Flour is 0011161157076.
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This is educational information, not medical advice.
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