Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach: Calories & Nutrition Facts
Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach has 91 calories per 100 g, with 8.1 g protein, 10.6 g carbs and 1.8 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach is a frozen breakfast sandwiches, biscuits & meals product from Lean Cuisine, barcode (GTIN) 0013800287908.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 91 kcal | 5% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 1.5 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 348 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 91 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 PACKAGE) | 180 kcal |
Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 91 | 223 |
| Protein | 8.1 g | 9.3 g |
| Sugars | 1.5 g | 2.9 g |
| Fat | 1.8 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0013800287908) or voice entry and returns calories and macros, so you can log Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach?
Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach has 91 calories per 100 g.
How much protein is in Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach?
Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach high in calories?
At 91 kcal per 100 g, Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach?
The barcode (GTIN) for Lean Cuisine Veggie Scramble Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers, Onions & Spinach is 0013800287908.
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This is educational information, not medical advice.
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