Stouffer's Chicken & Rice: Calories & Nutrition Facts
Stouffer's Chicken & Rice has 128 calories per 100 g, with 7.7 g protein, 13.2 g carbs and 4.7 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Stouffer's Chicken & Rice is a frozen dinners & entrees product from Stouffer's, barcode (GTIN) 0013800655585.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 128 kcal | 6% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 13.2 g | 5% |
| Sugars | 2.1 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 0.4 g | 1% |
| Sodium | 426 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 128 kcal |
| Per 1 oz (28.35 g) | 36 kcal |
| Per serving (1 cup) | 301 kcal |
Stouffer's Chicken & Rice vs. Frozen Dinners & Entrees average
| Per 100 g | Stouffer's Chicken & Rice | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 128 | 147 |
| Protein | 7.7 g | 7 g |
| Sugars | 2.1 g | 2.7 g |
| Fat | 4.7 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Stouffer's Chicken & Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0013800655585) or voice entry and returns calories and macros, so you can log Stouffer's Chicken & Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Stouffer's Chicken & Rice?
Stouffer's Chicken & Rice has 128 calories per 100 g.
How much protein is in Stouffer's Chicken & Rice?
Stouffer's Chicken & Rice contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Stouffer's Chicken & Rice high in calories?
At 128 kcal per 100 g, Stouffer's Chicken & Rice is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Stouffer's Chicken & Rice?
The barcode (GTIN) for Stouffer's Chicken & Rice is 0013800655585.
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- Stouffer's, chicken alfredo136 kcal
This is educational information, not medical advice.
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