Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters: Calories & Nutrition Facts
Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters has 73 calories per 100 g, with 2.4 g protein, 8.5 g carbs and 3.1 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters is a frozen vegetables product from Birds Eye, barcode (GTIN) 0014500001276.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 8.5 g | 3% |
| Sugars | 3.7 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.9 g | 18% |
| Sodium | 329 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 73 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (3/4 cup) | 60 kcal |
Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters vs. Frozen Vegetables average
| Per 100 g | Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters | Frozen Vegetables avg |
|---|---|---|
| Calories | 73 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 3.7 g | 2.9 g |
| Fat | 3.1 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500001276) or voice entry and returns calories and macros, so you can log Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters?
Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters has 73 calories per 100 g.
How much protein is in Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters?
Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters high in calories?
At 73 kcal per 100 g, Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters?
The barcode (GTIN) for Birds Eye Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters is 0014500001276.
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This is educational information, not medical advice.
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