Birds Eye Chopped Spinach: Calories & Nutrition Facts

Birds Eye Chopped Spinach has 29 calories per 100 g, with 2.9 g protein, 4.4 g carbs and 0 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.

Birds Eye Chopped Spinach is an product from Birds Eye, barcode (GTIN) 0014500001900.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories29 kcal1%
Protein2.9 g6%
Carbohydrates4.4 g2%
Sugars1.5 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.5 g5%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g29 kcal
Per 1 oz (28.35 g)8 kcal
Per serving (1 serving (83 g))24 kcal

How to track Birds Eye Chopped Spinach

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500001900) or voice entry and returns calories and macros, so you can log Birds Eye Chopped Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Birds Eye Chopped Spinach?

Birds Eye Chopped Spinach has 29 calories per 100 g.

How much protein is in Birds Eye Chopped Spinach?

Birds Eye Chopped Spinach contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.

What is the barcode for Birds Eye Chopped Spinach?

The barcode (GTIN) for Birds Eye Chopped Spinach is 0014500001900.

More from Birds Eye

This is educational information, not medical advice.

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