Birds Eye Sauced Cheesy Brussels Sprouts With Bacon: Calories & Nutrition Facts
Birds Eye Sauced Cheesy Brussels Sprouts With Bacon has 74 calories per 100 g, with 4.6 g protein, 8.3 g carbs and 2.3 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Sauced Cheesy Brussels Sprouts With Bacon is a frozen vegetables product from Birds Eye, barcode (GTIN) 0014500015174.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 2.8 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 2.8 g | 10% |
| Sodium | 176 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 74 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 cup) | 80 kcal |
Birds Eye Sauced Cheesy Brussels Sprouts With Bacon vs. Frozen Vegetables average
| Per 100 g | Birds Eye Sauced Cheesy Brussels Sprouts With Bacon | Frozen Vegetables avg |
|---|---|---|
| Calories | 74 | 58 |
| Protein | 4.6 g | 2.8 g |
| Sugars | 2.8 g | 2.9 g |
| Fat | 2.3 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Sauced Cheesy Brussels Sprouts With Bacon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500015174) or voice entry and returns calories and macros, so you can log Birds Eye Sauced Cheesy Brussels Sprouts With Bacon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Sauced Cheesy Brussels Sprouts With Bacon?
Birds Eye Sauced Cheesy Brussels Sprouts With Bacon has 74 calories per 100 g.
How much protein is in Birds Eye Sauced Cheesy Brussels Sprouts With Bacon?
Birds Eye Sauced Cheesy Brussels Sprouts With Bacon contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Birds Eye Sauced Cheesy Brussels Sprouts With Bacon high in calories?
At 74 kcal per 100 g, Birds Eye Sauced Cheesy Brussels Sprouts With Bacon is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Sauced Cheesy Brussels Sprouts With Bacon?
The barcode (GTIN) for Birds Eye Sauced Cheesy Brussels Sprouts With Bacon is 0014500015174.
More from Birds Eye
- Birds Eye Asian Medley65 kcal
- Birds Eye Power Blend Chickpeas & Spinach113 kcal
- Birds Eye crispy Lightly Breaded Cauliflower Florets176 kcal
- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
- Birds eye, deluxe whole red raspberries, raspberry71 kcal
- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
Track Birds Eye the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten