Birds Eye Corn, Carrots & Asparagus: Calories & Nutrition Facts
Birds Eye Corn, Carrots & Asparagus has 71 calories per 100 g, with 2.2 g protein, 12.1 g carbs and 1.1 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Corn, Carrots & Asparagus is an product from Birds Eye, barcode (GTIN) 0014500021342.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 12.1 g | 4% |
| Sugars | 4.4 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 27.5 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1 serving (91 g)) | 64 kcal |
How to track Birds Eye Corn, Carrots & Asparagus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500021342) or voice entry and returns calories and macros, so you can log Birds Eye Corn, Carrots & Asparagus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Corn, Carrots & Asparagus?
Birds Eye Corn, Carrots & Asparagus has 71 calories per 100 g.
How much protein is in Birds Eye Corn, Carrots & Asparagus?
Birds Eye Corn, Carrots & Asparagus contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Birds Eye Corn, Carrots & Asparagus?
The barcode (GTIN) for Birds Eye Corn, Carrots & Asparagus is 0014500021342.
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This is educational information, not medical advice.
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