Rouses Markets Honey Roasted Cashews: Calories & Nutrition Facts
Rouses Markets Honey Roasted Cashews has 533 calories per 100 g, with 13.3 g protein, 40 g carbs and 40 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rouses Markets Honey Roasted Cashews is a popcorn, peanuts, seeds & related snacks product from Rouses Markets, barcode (GTIN) 0015418012798.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 40 g | 15% |
| Sugars | 20 g | – |
| Fat | 40 g | 51% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 3.3 g | 12% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1/4 cup) | 160 kcal |
Rouses Markets Honey Roasted Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rouses Markets Honey Roasted Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 533 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 20 g | 18.5 g |
| Fat | 40 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Honey Roasted Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418012798) or voice entry and returns calories and macros, so you can log Rouses Markets Honey Roasted Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Honey Roasted Cashews?
Rouses Markets Honey Roasted Cashews has 533 calories per 100 g.
How much protein is in Rouses Markets Honey Roasted Cashews?
Rouses Markets Honey Roasted Cashews contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Rouses Markets Honey Roasted Cashews high in calories?
At 533 kcal per 100 g, Rouses Markets Honey Roasted Cashews is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rouses Markets Honey Roasted Cashews?
The barcode (GTIN) for Rouses Markets Honey Roasted Cashews is 0015418012798.
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This is educational information, not medical advice.
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