Chex Mix Ghost Pepper Snack Mix: Calories & Nutrition Facts
Chex Mix Ghost Pepper Snack Mix has 450 calories per 100 g, with 8 g protein, 75 g carbs and 13 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Chex Mix Ghost Pepper Snack Mix is a snacks product from Chex Mix, barcode (GTIN) 0016000143753.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 8 g | 16% |
| Carbohydrates | 75 g | 27% |
| Sugars | 10 g | – |
| Fat | 13 g | 17% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 5 g | 18% |
| Sodium | 730 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (1/2 cup (29g)) | 131 kcal |
Chex Mix Ghost Pepper Snack Mix vs. Snacks average
| Per 100 g | Chex Mix Ghost Pepper Snack Mix | Snacks avg |
|---|---|---|
| Calories | 450 | 460 |
| Protein | 8 g | 6.4 g |
| Sugars | 10 g | 14.2 g |
| Fat | 13 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Chex Mix Ghost Pepper Snack Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000143753) or voice entry and returns calories and macros, so you can log Chex Mix Ghost Pepper Snack Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Chex Mix Ghost Pepper Snack Mix?
Chex Mix Ghost Pepper Snack Mix has 450 calories per 100 g.
How much protein is in Chex Mix Ghost Pepper Snack Mix?
Chex Mix Ghost Pepper Snack Mix contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Chex Mix Ghost Pepper Snack Mix high in calories?
At 450 kcal per 100 g, Chex Mix Ghost Pepper Snack Mix is below the Snacks category average of 460 kcal per 100 g.
What is the barcode for Chex Mix Ghost Pepper Snack Mix?
The barcode (GTIN) for Chex Mix Ghost Pepper Snack Mix is 0016000143753.
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This is educational information, not medical advice.
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