Lucky Charms Complete Marshmallow Pancake Mix: Calories & Nutrition Facts
Lucky Charms Complete Marshmallow Pancake Mix has 375 calories per 100 g, with 8.6 g protein, 73.7 g carbs and 5.1 g fat (24.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Baking/Cooking Mixes/Supplies average.
Lucky Charms Complete Marshmallow Pancake Mix is a baking/cooking mixes/supplies product from Lucky Charms, barcode (GTIN) 0016000178083.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 73.7 g | 27% |
| Sugars | 24.7 g | – |
| Fat | 5.1 g | 7% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 3.6 g | 13% |
| Sodium | 657 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup mix & 1/4 cup toppingmakes about 3 pancakes) | 263 kcal |
Lucky Charms Complete Marshmallow Pancake Mix vs. Baking/Cooking Mixes/Supplies average
| Per 100 g | Lucky Charms Complete Marshmallow Pancake Mix | Baking/Cooking Mixes/Supplies avg |
|---|---|---|
| Calories | 375 | 381 |
| Protein | 8.6 g | 6.1 g |
| Sugars | 24.7 g | 25.5 g |
| Fat | 5.1 g | 10.3 g |
Category average from 358 Baking/Cooking Mixes/Supplies products in the USDA Branded Foods database.
How to track Lucky Charms Complete Marshmallow Pancake Mix
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Frequently asked questions
How many calories are in Lucky Charms Complete Marshmallow Pancake Mix?
Lucky Charms Complete Marshmallow Pancake Mix has 375 calories per 100 g.
How much protein is in Lucky Charms Complete Marshmallow Pancake Mix?
Lucky Charms Complete Marshmallow Pancake Mix contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Lucky Charms Complete Marshmallow Pancake Mix high in calories?
At 375 kcal per 100 g, Lucky Charms Complete Marshmallow Pancake Mix is below the Baking/Cooking Mixes/Supplies category average of 381 kcal per 100 g.
What is the barcode for Lucky Charms Complete Marshmallow Pancake Mix?
The barcode (GTIN) for Lucky Charms Complete Marshmallow Pancake Mix is 0016000178083.
More from Lucky Charms
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- Lucky Charms Treats417 kcal
This is educational information, not medical advice.
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