Fiber One, Crunchy Cookie: Calories & Nutrition Facts

Fiber One, Crunchy Cookie has 423 calories per 100 g, with 3.9 g protein, 69.2 g carbs and 23.1 g fat (26.9 g sugars). Below are the full nutrition facts with % Daily Value.

Fiber One, Crunchy Cookie is an product from Fiber one, barcode (GTIN) 0016000512856.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories423 kcal21%
Protein3.9 g8%
Carbohydrates69.2 g25%
Sugars26.9 g
Fat23.1 g30%
Saturated fat9.6 g48%
Fiber19.2 g69%
Sodium231 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g423 kcal
Per 1 oz (28.35 g)120 kcal
Per serving (1 COOKIE (26 g))110 kcal

How to track Fiber One, Crunchy Cookie

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000512856) or voice entry and returns calories and macros, so you can log Fiber One, Crunchy Cookie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Fiber One, Crunchy Cookie?

Fiber One, Crunchy Cookie has 423 calories per 100 g.

How much protein is in Fiber One, Crunchy Cookie?

Fiber One, Crunchy Cookie contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.

What is the barcode for Fiber One, Crunchy Cookie?

The barcode (GTIN) for Fiber One, Crunchy Cookie is 0016000512856.

More from Fiber one

This is educational information, not medical advice.

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