Lifeway Organic whole milk kefir cultured milk smoothie: Calories & Nutrition Facts
Lifeway Organic whole milk kefir cultured milk smoothie has 83 calories per 100 ml, with 5.8 g protein, 8.3 g carbs and 3.3 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway Organic whole milk kefir cultured milk smoothie is an product from Lifeway, barcode (GTIN) 0017077033053.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 8.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 83 kcal |
| Per serving (1 POUCH (120 ml)) | 100 kcal |
How to track Lifeway Organic whole milk kefir cultured milk smoothie
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077033053) or voice entry and returns calories and macros, so you can log Lifeway Organic whole milk kefir cultured milk smoothie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Organic whole milk kefir cultured milk smoothie?
Lifeway Organic whole milk kefir cultured milk smoothie has 83 calories per 100 ml.
How much protein is in Lifeway Organic whole milk kefir cultured milk smoothie?
Lifeway Organic whole milk kefir cultured milk smoothie contains 5.8 g of protein per 100 ml, which is 12% of the Daily Value.
What is the barcode for Lifeway Organic whole milk kefir cultured milk smoothie?
The barcode (GTIN) for Lifeway Organic whole milk kefir cultured milk smoothie is 0017077033053.
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This is educational information, not medical advice.
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