Lifeway Kefir Cultured Lowfat Milk Blueberry: Calories & Nutrition Facts

Lifeway Kefir Cultured Lowfat Milk Blueberry has 22 calories per 100 ml, with 1.4 g protein, 3.2 g carbs and 0.4 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Kefir Cultured Lowfat Milk Blueberry is an product from Lifeway, barcode (GTIN) 0017077109086.

Nutrition Facts (per 100 ml)

NutrientPer 100 ml% DV*
Calories22 kcal1%
Protein1.4 g3%
Carbohydrates3.2 g1%
Sugars3.2 g
Fat0.4 g0%
Saturated fat0.3 g1%
Fiber0 g0%
Sodium22.8 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 ml22 kcal
Per serving (227 g)50 kcal

How to track Lifeway Kefir Cultured Lowfat Milk Blueberry

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077109086) or voice entry and returns calories and macros, so you can log Lifeway Kefir Cultured Lowfat Milk Blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lifeway Kefir Cultured Lowfat Milk Blueberry?

Lifeway Kefir Cultured Lowfat Milk Blueberry has 22 calories per 100 ml.

How much protein is in Lifeway Kefir Cultured Lowfat Milk Blueberry?

Lifeway Kefir Cultured Lowfat Milk Blueberry contains 1.4 g of protein per 100 ml, which is 3% of the Daily Value.

What is the barcode for Lifeway Kefir Cultured Lowfat Milk Blueberry?

The barcode (GTIN) for Lifeway Kefir Cultured Lowfat Milk Blueberry is 0017077109086.

More from Lifeway

This is educational information, not medical advice.

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