Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry: Calories & Nutrition Facts
Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry has 58 calories per 100 ml, with 4.6 g protein, 8.3 g carbs and 0.8 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry is a yogurt product from Lifeway, barcode (GTIN) 0017077143325.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 8.3 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 58 kcal |
| Per serving (1 BOTTLE) | 139 kcal |
Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry vs. Yogurt average
| Per 100 ml | Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry | Yogurt avg |
|---|---|---|
| Calories | 58 | 87 |
| Protein | 4.6 g | 5.3 g |
| Sugars | 8.3 g | 9.3 g |
| Fat | 0.8 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry
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Frequently asked questions
How many calories are in Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry?
Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry has 58 calories per 100 ml.
How much protein is in Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry?
Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry contains 4.6 g of protein per 100 ml, which is 9% of the Daily Value.
Is Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry high in calories?
At 58 kcal per 100 ml, Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry is below the Yogurt category average of 87 kcal per 100 ml.
What is the barcode for Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry?
The barcode (GTIN) for Lifeway Kefir Cultured Lowfat Milk Smoothie, Strawberry is 0017077143325.
More from Lifeway
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- Lifeway Organic Farmer Cheese, Peach77 kcal
- Lifeway Frozen Kefir Bar267 kcal
- Lifeway Coconut tart and tangy frozen kefir bar, coconut130 kcal
- Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt127 kcal
This is educational information, not medical advice.
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