Kashi Original Gluten Free Waffles: Calories & Nutrition Facts
Kashi Original Gluten Free Waffles has 208 calories per 100 g, with 4.2 g protein, 36.1 g carbs and 6.9 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Original Gluten Free Waffles is an product from Kashi, barcode (GTIN) 0018627102984.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 208 kcal | 10% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 36.1 g | 13% |
| Sugars | 5.6 g | – |
| Fat | 6.9 g | 9% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 4.1 g | 15% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 208 kcal |
| Per 1 oz (28.35 g) | 59 kcal |
| Per serving (2 Waffles (72 g)) | 150 kcal |
How to track Kashi Original Gluten Free Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627102984) or voice entry and returns calories and macros, so you can log Kashi Original Gluten Free Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Original Gluten Free Waffles?
Kashi Original Gluten Free Waffles has 208 calories per 100 g.
How much protein is in Kashi Original Gluten Free Waffles?
Kashi Original Gluten Free Waffles contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Kashi Original Gluten Free Waffles?
The barcode (GTIN) for Kashi Original Gluten Free Waffles is 0018627102984.
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This is educational information, not medical advice.
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