Kashi Crunchy Granola Bar, Pumpkin Spice Flax: Calories & Nutrition Facts

Kashi Crunchy Granola Bar, Pumpkin Spice Flax has 425 calories per 100 g, with 12.5 g protein, 65 g carbs and 15 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi Crunchy Granola Bar, Pumpkin Spice Flax is an product from Kashi, barcode (GTIN) 0018627103639.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories425 kcal21%
Protein12.5 g25%
Carbohydrates65 g24%
Sugars25 g
Fat15 g19%
Saturated fat1.3 g6%
Fiber10 g36%
Sodium287 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g425 kcal
Per 1 oz (28.35 g)120 kcal
Per serving (2 BARS (40 g))170 kcal

How to track Kashi Crunchy Granola Bar, Pumpkin Spice Flax

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627103639) or voice entry and returns calories and macros, so you can log Kashi Crunchy Granola Bar, Pumpkin Spice Flax accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi Crunchy Granola Bar, Pumpkin Spice Flax?

Kashi Crunchy Granola Bar, Pumpkin Spice Flax has 425 calories per 100 g.

How much protein is in Kashi Crunchy Granola Bar, Pumpkin Spice Flax?

Kashi Crunchy Granola Bar, Pumpkin Spice Flax contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.

What is the barcode for Kashi Crunchy Granola Bar, Pumpkin Spice Flax?

The barcode (GTIN) for Kashi Crunchy Granola Bar, Pumpkin Spice Flax is 0018627103639.

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This is educational information, not medical advice.

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