Kashi, Golean, Plant Powered Shake: Calories & Nutrition Facts

Kashi, Golean, Plant Powered Shake has 400 calories per 100 g, with 52.5 g protein, 20 g carbs and 17.5 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi, Golean, Plant Powered Shake is an product from Kashi, barcode (GTIN) 0018627105800.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein52.5 g105%
Carbohydrates20 g7%
Sugars2.5 g
Fat17.5 g22%
Saturated fat1.3 g6%
Fiber12.5 g45%
Sodium138 mg6%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 PACKET (40 g))160 kcal

How to track Kashi, Golean, Plant Powered Shake

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627105800) or voice entry and returns calories and macros, so you can log Kashi, Golean, Plant Powered Shake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi, Golean, Plant Powered Shake?

Kashi, Golean, Plant Powered Shake has 400 calories per 100 g.

How much protein is in Kashi, Golean, Plant Powered Shake?

Kashi, Golean, Plant Powered Shake contains 52.5 g of protein per 100 g, which is 105% of the Daily Value.

What is the barcode for Kashi, Golean, Plant Powered Shake?

The barcode (GTIN) for Kashi, Golean, Plant Powered Shake is 0018627105800.

More from Kashi

This is educational information, not medical advice.

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