Kashi GO Wild Blueberry Protein Waffles: Calories & Nutrition Facts
Kashi GO Wild Blueberry Protein Waffles has 289 calories per 100 g, with 17.1 g protein, 26.3 g carbs and 14.5 g fat (6.6 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi GO Wild Blueberry Protein Waffles is an product from Kashi, barcode (GTIN) 0018627111818.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 289 kcal | 14% |
| Protein | 17.1 g | 34% |
| Carbohydrates | 26.3 g | 10% |
| Sugars | 6.6 g | – |
| Fat | 14.5 g | 19% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 407.9 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 289 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
How to track Kashi GO Wild Blueberry Protein Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627111818) or voice entry and returns calories and macros, so you can log Kashi GO Wild Blueberry Protein Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi GO Wild Blueberry Protein Waffles?
Kashi GO Wild Blueberry Protein Waffles has 289 calories per 100 g.
How much protein is in Kashi GO Wild Blueberry Protein Waffles?
Kashi GO Wild Blueberry Protein Waffles contains 17.1 g of protein per 100 g, which is 34% of the Daily Value.
What is the barcode for Kashi GO Wild Blueberry Protein Waffles?
The barcode (GTIN) for Kashi GO Wild Blueberry Protein Waffles is 0018627111818.
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This is educational information, not medical advice.
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