Kashi Maple Waffle Bites: Calories & Nutrition Facts

Kashi Maple Waffle Bites has 368 calories per 100 g, with 10.5 g protein, 79 g carbs and 5.3 g fat (23.7 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi Maple Waffle Bites is an product from Kashi, barcode (GTIN) 0018627113515.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories368 kcal18%
Protein10.5 g21%
Carbohydrates79 g29%
Sugars23.7 g
Fat5.3 g7%
Saturated fat0 g0%
Fiber10.5 g38%
Sodium289.5 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g368 kcal
Per 1 oz (28.35 g)104 kcal
Per serving (1 serving (38 g))140 kcal

How to track Kashi Maple Waffle Bites

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627113515) or voice entry and returns calories and macros, so you can log Kashi Maple Waffle Bites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi Maple Waffle Bites?

Kashi Maple Waffle Bites has 368 calories per 100 g.

How much protein is in Kashi Maple Waffle Bites?

Kashi Maple Waffle Bites contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Kashi Maple Waffle Bites?

The barcode (GTIN) for Kashi Maple Waffle Bites is 0018627113515.

More from Kashi

This is educational information, not medical advice.

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