Kashi GO Original: Calories & Nutrition Facts
Kashi GO Original has 323 calories per 100 g, with 19.4 g protein, 72.6 g carbs and 3.2 g fat (12.9 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi GO Original is an product from Kashi, barcode (GTIN) 0018627115281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 323 kcal | 16% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 72.6 g | 26% |
| Sugars | 12.9 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 16.1 g | 58% |
| Sodium | 218 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 323 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (2.75 cup (62 g)) | 200 kcal |
How to track Kashi GO Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627115281) or voice entry and returns calories and macros, so you can log Kashi GO Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi GO Original?
Kashi GO Original has 323 calories per 100 g.
How much protein is in Kashi GO Original?
Kashi GO Original contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
What is the barcode for Kashi GO Original?
The barcode (GTIN) for Kashi GO Original is 0018627115281.
More from Kashi
- Kashi Breakfast Superfood Blend Smoothie Mix391 kcal
- Kashi GO Lean Original Cereal323 kcal
- Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax450 kcal
- Kashi Soft baked breakfast bars ripe strawberry343 kcal
- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.
Track Kashi the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten