Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz: Calories & Nutrition Facts

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz has 375 calories per 100 g, with 9.4 g protein, 65.6 g carbs and 10.9 g fat (21.9 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz is an product from Kashi, barcode (GTIN) 0018627431657.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein9.4 g19%
Carbohydrates65.6 g24%
Sugars21.9 g
Fat10.9 g14%
Saturated fat4.7 g23%
Fiber11.1 g40%
Sodium78.1 mg3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 Bar (32 g))120 kcal

How to track Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627431657) or voice entry and returns calories and macros, so you can log Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz?

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz has 375 calories per 100 g.

How much protein is in Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz?

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz?

The barcode (GTIN) for Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz is 0018627431657.

More from Kashi

This is educational information, not medical advice.

Track Kashi the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Jetzt starten