Big Y Instant Oatmeal, Honey Nut: Calories & Nutrition Facts
Big Y Instant Oatmeal, Honey Nut has 395 calories per 100 g, with 9.3 g protein, 72.1 g carbs and 8.1 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Big Y Instant Oatmeal, Honey Nut is a cereal product from Big Y, barcode (GTIN) 0018894107927.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 72.1 g | 26% |
| Sugars | 30.2 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7 g | 25% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 PACKET) | 170 kcal |
Big Y Instant Oatmeal, Honey Nut vs. Cereal average
| Per 100 g | Big Y Instant Oatmeal, Honey Nut | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 9.3 g | 8.9 g |
| Sugars | 30.2 g | 23.3 g |
| Fat | 8.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Big Y Instant Oatmeal, Honey Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894107927) or voice entry and returns calories and macros, so you can log Big Y Instant Oatmeal, Honey Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Instant Oatmeal, Honey Nut?
Big Y Instant Oatmeal, Honey Nut has 395 calories per 100 g.
How much protein is in Big Y Instant Oatmeal, Honey Nut?
Big Y Instant Oatmeal, Honey Nut contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Big Y Instant Oatmeal, Honey Nut high in calories?
At 395 kcal per 100 g, Big Y Instant Oatmeal, Honey Nut is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Big Y Instant Oatmeal, Honey Nut?
The barcode (GTIN) for Big Y Instant Oatmeal, Honey Nut is 0018894107927.
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This is educational information, not medical advice.
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