Big Y 12" Ham & Cheese: Calories & Nutrition Facts

Big Y 12" Ham & Cheese has 165 calories per 100 g, with 12.9 g protein, 19.8 g carbs and 4.4 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.

Big Y 12" Ham & Cheese is a prepared subs & sandwiches product from Big Y, barcode (GTIN) 0018894901624.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Big Y 12" Ham & Cheese vs. Prepared Subs & Sandwiches average

Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.

How to track Big Y 12" Ham & Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894901624) or voice entry and returns calories and macros, so you can log Big Y 12" Ham & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.