Big Y Steak And Cheese Sub Roll: Calories & Nutrition Facts
Big Y Steak And Cheese Sub Roll has 282 calories per 100 g, with 14.1 g protein, 25.1 g carbs and 14.1 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Big Y Steak And Cheese Sub Roll is a prepared subs & sandwiches product from Big Y, barcode (GTIN) 0018894904649.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 25.1 g | 9% |
| Sugars | 3.1 g | – |
| Fat | 14.1 g | 18% |
| Saturated fat | 5.5 g | 27% |
| Fiber | 1.6 g | 6% |
| Sodium | 675 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 282 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 SUB) | 719 kcal |
Big Y Steak And Cheese Sub Roll vs. Prepared Subs & Sandwiches average
| Per 100 g | Big Y Steak And Cheese Sub Roll | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 282 | 230 |
| Protein | 14.1 g | 13.1 g |
| Sugars | 3.1 g | 3.2 g |
| Fat | 14.1 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Big Y Steak And Cheese Sub Roll
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894904649) or voice entry and returns calories and macros, so you can log Big Y Steak And Cheese Sub Roll accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Steak And Cheese Sub Roll?
Big Y Steak And Cheese Sub Roll has 282 calories per 100 g.
How much protein is in Big Y Steak And Cheese Sub Roll?
Big Y Steak And Cheese Sub Roll contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.
Is Big Y Steak And Cheese Sub Roll high in calories?
At 282 kcal per 100 g, Big Y Steak And Cheese Sub Roll is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Big Y Steak And Cheese Sub Roll?
The barcode (GTIN) for Big Y Steak And Cheese Sub Roll is 0018894904649.
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This is educational information, not medical advice.
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