Philadelphia Original Mashed Potatoes: Calories & Nutrition Facts
Philadelphia Original Mashed Potatoes has 166 calories per 100 g, with 2.7 g protein, 13.3 g carbs and 11.3 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Philadelphia Original Mashed Potatoes is a entrees, sides & small meals product from Philadelphia, barcode (GTIN) 0021000061525.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 1.3 g | – |
| Fat | 11.3 g | 14% |
| Saturated fat | 7.3 g | 36% |
| Fiber | 0.7 g | 3% |
| Sodium | 351 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 166 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2/3 cup) | 251 kcal |
Philadelphia Original Mashed Potatoes vs. Entrees, Sides & Small Meals average
| Per 100 g | Philadelphia Original Mashed Potatoes | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 166 | 204 |
| Protein | 2.7 g | 5.7 g |
| Sugars | 1.3 g | 3.5 g |
| Fat | 11.3 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Philadelphia Original Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000061525) or voice entry and returns calories and macros, so you can log Philadelphia Original Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Philadelphia Original Mashed Potatoes?
Philadelphia Original Mashed Potatoes has 166 calories per 100 g.
How much protein is in Philadelphia Original Mashed Potatoes?
Philadelphia Original Mashed Potatoes contains 2.7 g of protein per 100 g, which is 5% of the Daily Value.
Is Philadelphia Original Mashed Potatoes high in calories?
At 166 kcal per 100 g, Philadelphia Original Mashed Potatoes is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Philadelphia Original Mashed Potatoes?
The barcode (GTIN) for Philadelphia Original Mashed Potatoes is 0021000061525.
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This is educational information, not medical advice.
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