Signature Select Sourdough English Muffins: Calories & Nutrition Facts

Signature Select Sourdough English Muffins has 193 calories per 100 g, with 7 g protein, 38.6 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.

Signature Select Sourdough English Muffins is an product from Signature Select, barcode (GTIN) 0021130115457.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories193 kcal10%
Protein7 g14%
Carbohydrates38.6 g14%
Sugars1.8 g
Fat0.9 g1%
Saturated fat0 g0%
Fiber1.8 g6%
Sodium350.9 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g193 kcal
Per 1 oz (28.35 g)55 kcal
Per serving (1 muffin (57 g))110 kcal

How to track Signature Select Sourdough English Muffins

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130115457) or voice entry and returns calories and macros, so you can log Signature Select Sourdough English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Signature Select Sourdough English Muffins?

Signature Select Sourdough English Muffins has 193 calories per 100 g.

How much protein is in Signature Select Sourdough English Muffins?

Signature Select Sourdough English Muffins contains 7 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Signature Select Sourdough English Muffins?

The barcode (GTIN) for Signature Select Sourdough English Muffins is 0021130115457.

More from Signature Select

This is educational information, not medical advice.

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