Signature Select Roasted Salted Sunflower Kernels: Calories & Nutrition Facts
Signature Select Roasted Salted Sunflower Kernels has 607 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Signature Select Roasted Salted Sunflower Kernels is a popcorn, peanuts, seeds & related snacks product from Signature Select, barcode (GTIN) 0021130196227.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 10.7 g | 38% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (3 Tbsp) | 170 kcal |
Signature Select Roasted Salted Sunflower Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Signature Select Roasted Salted Sunflower Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Signature Select Roasted Salted Sunflower Kernels
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Frequently asked questions
How many calories are in Signature Select Roasted Salted Sunflower Kernels?
Signature Select Roasted Salted Sunflower Kernels has 607 calories per 100 g.
How much protein is in Signature Select Roasted Salted Sunflower Kernels?
Signature Select Roasted Salted Sunflower Kernels contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Signature Select Roasted Salted Sunflower Kernels high in calories?
At 607 kcal per 100 g, Signature Select Roasted Salted Sunflower Kernels is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Signature Select Roasted Salted Sunflower Kernels?
The barcode (GTIN) for Signature Select Roasted Salted Sunflower Kernels is 0021130196227.
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This is educational information, not medical advice.
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