Signature Select Garlic Mashed Potatoes Mix + Match: Calories & Nutrition Facts
Signature Select Garlic Mashed Potatoes Mix + Match has 145 calories per 100 g, with 2 g protein, 16.9 g carbs and 8.1 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Signature Select Garlic Mashed Potatoes Mix + Match is a frozen prepared sides product from Signature Select, barcode (GTIN) 0021130322565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 2 g | 4% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 2.4 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0.8 g | 3% |
| Sodium | 262 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 145 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (1 cup) | 360 kcal |
Signature Select Garlic Mashed Potatoes Mix + Match vs. Frozen Prepared Sides average
| Per 100 g | Signature Select Garlic Mashed Potatoes Mix + Match | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 145 | 136 |
| Protein | 2 g | 4.1 g |
| Sugars | 2.4 g | 2.6 g |
| Fat | 8.1 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Signature Select Garlic Mashed Potatoes Mix + Match
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Frequently asked questions
How many calories are in Signature Select Garlic Mashed Potatoes Mix + Match?
Signature Select Garlic Mashed Potatoes Mix + Match has 145 calories per 100 g.
How much protein is in Signature Select Garlic Mashed Potatoes Mix + Match?
Signature Select Garlic Mashed Potatoes Mix + Match contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Signature Select Garlic Mashed Potatoes Mix + Match high in calories?
At 145 kcal per 100 g, Signature Select Garlic Mashed Potatoes Mix + Match is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Signature Select Garlic Mashed Potatoes Mix + Match?
The barcode (GTIN) for Signature Select Garlic Mashed Potatoes Mix + Match is 0021130322565.
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This is educational information, not medical advice.
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