Cascadian Farm Organic Farro Hearty Blend: Calories & Nutrition Facts
Cascadian Farm Organic Farro Hearty Blend has 96 calories per 100 g, with 3.8 g protein, 18.5 g carbs and 0.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables Prepared/Processed average.
Cascadian Farm Organic Farro Hearty Blend is a vegetables prepared/processed product from Cascadian Farm, barcode (GTIN) 0021908108698.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 18.5 g | 7% |
| Sugars | 1.8 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.7 g | 20% |
| Sodium | 99 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 96 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (Per container) | 326 kcal |
Cascadian Farm Organic Farro Hearty Blend vs. Vegetables Prepared/Processed average
| Per 100 g | Cascadian Farm Organic Farro Hearty Blend | Vegetables Prepared/Processed avg |
|---|---|---|
| Calories | 96 | 75 |
| Protein | 3.8 g | 3 g |
| Sugars | 1.8 g | 3.6 g |
| Fat | 0.3 g | 0.8 g |
Category average from 99 Vegetables Prepared/Processed products in the USDA Branded Foods database.
How to track Cascadian Farm Organic Farro Hearty Blend
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Frequently asked questions
How many calories are in Cascadian Farm Organic Farro Hearty Blend?
Cascadian Farm Organic Farro Hearty Blend has 96 calories per 100 g.
How much protein is in Cascadian Farm Organic Farro Hearty Blend?
Cascadian Farm Organic Farro Hearty Blend contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Cascadian Farm Organic Farro Hearty Blend high in calories?
At 96 kcal per 100 g, Cascadian Farm Organic Farro Hearty Blend is above the Vegetables Prepared/Processed category average of 75 kcal per 100 g.
What is the barcode for Cascadian Farm Organic Farro Hearty Blend?
The barcode (GTIN) for Cascadian Farm Organic Farro Hearty Blend is 0021908108698.
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This is educational information, not medical advice.
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