Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal: Calories & Nutrition Facts

Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal has 410 calories per 100 g, with 7 g protein, 87 g carbs and 4 g fat (22 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.

Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal is a processed cereal products product from Cascadian Farm, barcode (GTIN) 0021908113586.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories410 kcal21%
Protein7 g14%
Carbohydrates87 g32%
Sugars22 g
Fat4 g5%
Saturated fat0 g0%
Fiber6 g21%
Sodium200 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g410 kcal
Per 1 oz (28.35 g)116 kcal
Per serving (1 1/4 cup with 1/2 cup skim milk)681 kcal

Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal vs. Processed Cereal Products average

Per 100 gCascadian Farm Organic Honey Vanilla Crunch Gluten Free CerealProcessed Cereal Products avg
Calories410400
Protein7 g8.1 g
Sugars22 g25.3 g
Fat4 g10.8 g

Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.

How to track Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908113586) or voice entry and returns calories and macros, so you can log Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal?

Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal has 410 calories per 100 g.

How much protein is in Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal?

Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal contains 7 g of protein per 100 g, which is 14% of the Daily Value.

Is Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal high in calories?

At 410 kcal per 100 g, Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.

What is the barcode for Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal?

The barcode (GTIN) for Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal is 0021908113586.

More from Cascadian Farm

This is educational information, not medical advice.

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