Cascadian Farm Organic Riced Cauliflower 4 Pack: Calories & Nutrition Facts
Cascadian Farm Organic Riced Cauliflower 4 Pack has 31 calories per 100 g, with 2.1 g protein, 4.1 g carbs and 0 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables Prepared/Processed average.
Cascadian Farm Organic Riced Cauliflower 4 Pack is a vegetables prepared/processed product from Cascadian Farm, barcode (GTIN) 0021908491769.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 4.1 g | 1% |
| Sugars | 2.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.1 g | 8% |
| Sodium | 26 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (1 cup (97g) frozen 1 cup prepared) | 30 kcal |
Cascadian Farm Organic Riced Cauliflower 4 Pack vs. Vegetables Prepared/Processed average
| Per 100 g | Cascadian Farm Organic Riced Cauliflower 4 Pack | Vegetables Prepared/Processed avg |
|---|---|---|
| Calories | 31 | 75 |
| Protein | 2.1 g | 3 g |
| Sugars | 2.1 g | 3.6 g |
| Fat | 0 g | 0.8 g |
Category average from 99 Vegetables Prepared/Processed products in the USDA Branded Foods database.
How to track Cascadian Farm Organic Riced Cauliflower 4 Pack
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Frequently asked questions
How many calories are in Cascadian Farm Organic Riced Cauliflower 4 Pack?
Cascadian Farm Organic Riced Cauliflower 4 Pack has 31 calories per 100 g.
How much protein is in Cascadian Farm Organic Riced Cauliflower 4 Pack?
Cascadian Farm Organic Riced Cauliflower 4 Pack contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Cascadian Farm Organic Riced Cauliflower 4 Pack high in calories?
At 31 kcal per 100 g, Cascadian Farm Organic Riced Cauliflower 4 Pack is below the Vegetables Prepared/Processed category average of 75 kcal per 100 g.
What is the barcode for Cascadian Farm Organic Riced Cauliflower 4 Pack?
The barcode (GTIN) for Cascadian Farm Organic Riced Cauliflower 4 Pack is 0021908491769.
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This is educational information, not medical advice.
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