Kellogg's Cheez It Crackers Hot & Spicy 1.5oz: Calories & Nutrition Facts

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz has 481 calories per 100 g, with 9.9 g protein, 65.8 g carbs and 19.8 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is a biscuits/cookies product from Kellogg's Cheez It, barcode (GTIN) 0024100110568.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories481 kcal24%
Protein9.9 g20%
Carbohydrates65.8 g24%
Sugars1.5 g
Fat19.8 g25%
Saturated fat4.1 g21%
Fiber1.5 g5%
Sodium809 mg35%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g481 kcal
Per 1 oz (28.35 g)136 kcal
Per serving (1 Pouch)202 kcal

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz vs. Biscuits/Cookies average

Per 100 gKellogg's Cheez It Crackers Hot & Spicy 1.5ozBiscuits/Cookies avg
Calories481447
Protein9.9 g6.8 g
Sugars1.5 g18.6 g
Fat19.8 g17.1 g

Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.

How to track Kellogg's Cheez It Crackers Hot & Spicy 1.5oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100110568) or voice entry and returns calories and macros, so you can log Kellogg's Cheez It Crackers Hot & Spicy 1.5oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg's Cheez It Crackers Hot & Spicy 1.5oz?

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz has 481 calories per 100 g.

How much protein is in Kellogg's Cheez It Crackers Hot & Spicy 1.5oz?

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.

Is Kellogg's Cheez It Crackers Hot & Spicy 1.5oz high in calories?

At 481 kcal per 100 g, Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is above the Biscuits/Cookies category average of 447 kcal per 100 g.

What is the barcode for Kellogg's Cheez It Crackers Hot & Spicy 1.5oz?

The barcode (GTIN) for Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is 0024100110568.

More from Kellogg's Cheez It

This is educational information, not medical advice.

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