Cheez it Duoz Cheddar Jack & Swiss: Calories & Nutrition Facts
Cheez it Duoz Cheddar Jack & Swiss has 500 calories per 100 g, with 10 g protein, 60 g carbs and 23.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Cheez it Duoz Cheddar Jack & Swiss is an product from Cheez It, barcode (GTIN) 0024100928415.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 10 g | 20% |
| Carbohydrates | 60 g | 22% |
| Sugars | 3.3 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 5 g | 25% |
| Fiber | 3.3 g | 12% |
| Sodium | 759 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (25 Crackers (30 g)) | 150 kcal |
How to track Cheez it Duoz Cheddar Jack & Swiss
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100928415) or voice entry and returns calories and macros, so you can log Cheez it Duoz Cheddar Jack & Swiss accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez it Duoz Cheddar Jack & Swiss?
Cheez it Duoz Cheddar Jack & Swiss has 500 calories per 100 g.
How much protein is in Cheez it Duoz Cheddar Jack & Swiss?
Cheez it Duoz Cheddar Jack & Swiss contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Cheez it Duoz Cheddar Jack & Swiss?
The barcode (GTIN) for Cheez it Duoz Cheddar Jack & Swiss is 0024100928415.
More from Cheez It
- Cheez It Jalapeno jack cheesy baked snacks, jalapeno jack500 kcal
- Cheez It Baked Snack Crackers476 kcal
- Cheez It Original500 kcal
- Cheez It Crunch Cheddar et Ranch Piquant467 kcal
- Cheez it crunch467 kcal
- Cheez It White Cheddar Baked Snack Crackers500 kcal
- Cheez It Hot & Spicy Baked478 kcal
- Cheez It Snap'd Double Cheese517 kcal
This is educational information, not medical advice.
Track Cheez It the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten