Little Debbie Salted Caramel Cookie Bar: Calories & Nutrition Facts
Little Debbie Salted Caramel Cookie Bar has 500 calories per 100 g, with 2.9 g protein, 67.7 g carbs and 23.5 g fat (44.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Little Debbie Salted Caramel Cookie Bar is a cookies & biscuits product from Little Debbie, barcode (GTIN) 0024300833564.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 44.1 g | – |
| Fat | 23.5 g | 30% |
| Saturated fat | 13.2 g | 66% |
| Fiber | 0 g | 0% |
| Sodium | 412 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 COOKIE) | 170 kcal |
Little Debbie Salted Caramel Cookie Bar vs. Cookies & Biscuits average
| Per 100 g | Little Debbie Salted Caramel Cookie Bar | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 2.9 g | 5.6 g |
| Sugars | 44.1 g | 33.4 g |
| Fat | 23.5 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Little Debbie Salted Caramel Cookie Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024300833564) or voice entry and returns calories and macros, so you can log Little Debbie Salted Caramel Cookie Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Little Debbie Salted Caramel Cookie Bar?
Little Debbie Salted Caramel Cookie Bar has 500 calories per 100 g.
How much protein is in Little Debbie Salted Caramel Cookie Bar?
Little Debbie Salted Caramel Cookie Bar contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Little Debbie Salted Caramel Cookie Bar high in calories?
At 500 kcal per 100 g, Little Debbie Salted Caramel Cookie Bar is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Little Debbie Salted Caramel Cookie Bar?
The barcode (GTIN) for Little Debbie Salted Caramel Cookie Bar is 0024300833564.
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This is educational information, not medical advice.
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