Little Debbie Frosted Donuts: Calories & Nutrition Facts
Little Debbie Frosted Donuts has 489 calories per 100 g, with 4.9 g protein, 58 g carbs and 29.6 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value.
Little Debbie Frosted Donuts is an product from Little Debbie, barcode (GTIN) 0024300835209.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 489 kcal | 24% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 58 g | 21% |
| Sugars | 32.1 g | – |
| Fat | 29.6 g | 38% |
| Saturated fat | 17.3 g | 87% |
| Fiber | 1.2 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 489 kcal |
| Per 1 oz (28.35 g) | 139 kcal |
| Per serving (1 serving (90 g)) | 440 kcal |
How to track Little Debbie Frosted Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024300835209) or voice entry and returns calories and macros, so you can log Little Debbie Frosted Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Little Debbie Frosted Donuts?
Little Debbie Frosted Donuts has 489 calories per 100 g.
How much protein is in Little Debbie Frosted Donuts?
Little Debbie Frosted Donuts contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Little Debbie Frosted Donuts?
The barcode (GTIN) for Little Debbie Frosted Donuts is 0024300835209.
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This is educational information, not medical advice.
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