Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag: Calories & Nutrition Facts
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag has 500 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag is a snacks product from Ruffles, barcode (GTIN) 0028400033978.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 3.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (about 13 chips (28g)) | 140 kcal |
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag vs. Snacks average
| Per 100 g | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Snacks avg |
|---|---|---|
| Calories | 500 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 3.6 g | 14.2 g |
| Fat | 25 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag
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Frequently asked questions
How many calories are in Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag?
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag has 500 calories per 100 g.
How much protein is in Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag?
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag high in calories?
At 500 kcal per 100 g, Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag?
The barcode (GTIN) for Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag is 0028400033978.
More from Ruffles
- Ruffles Original565 kcal
- Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag500 kcal
- Ruffles Potato chips536 kcal
- Ruffles Original513 kcal
- Ruffles Potato Chips, Classic Hot Wings571 kcal
- Ruffles Classic Deep Ridged Potato Chips, Hot Wings571 kcal
- Ruffles Regular Nature560 kcal
- Ruffles Hot Wings Flavored Potato Chips536 kcal
This is educational information, not medical advice.
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