Lay's Smooth Ranch Dip: Calories & Nutrition Facts
Lay's Smooth Ranch Dip has 167 calories per 100 g, with 4.2 g protein, 8.3 g carbs and 20.8 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Smooth Ranch Dip is an product from Lay's, barcode (GTIN) 0028400070959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 4.2 g | – |
| Fat | 20.8 g | 27% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 0 g | 0% |
| Sodium | 846.7 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (33 g) | 55 kcal |
How to track Lay's Smooth Ranch Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400070959) or voice entry and returns calories and macros, so you can log Lay's Smooth Ranch Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Smooth Ranch Dip?
Lay's Smooth Ranch Dip has 167 calories per 100 g.
How much protein is in Lay's Smooth Ranch Dip?
Lay's Smooth Ranch Dip contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Lay's Smooth Ranch Dip?
The barcode (GTIN) for Lay's Smooth Ranch Dip is 0028400070959.
More from Lay's
- Lay's 65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken429 kcal
- Lay's541 kcal
- Lay's Deep Ridged (Sweet Chili)525 kcal
- Lay's Patatas fritas mediterráneas con aceite de oliva515 kcal
- Lay's lays salt and vinegar160 kcal
- Lay's CHEDDAR & SOUR CREAM flavored571 kcal
- Lay's Baked Original464 kcal
- Lay's Barbecue536 kcal
This is educational information, not medical advice.
Track Lay's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten