Original Ruffles: Calories & Nutrition Facts

Original Ruffles has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Original Ruffles is an product from Ruffles, barcode (GTIN) 0028400516686.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories571 kcal29%
Protein7.1 g14%
Carbohydrates53.6 g19%
Sugars3.6 g
Fat35.7 g46%
Saturated fat5.4 g27%
Fiber3.6 g13%
Sodium500 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g571 kcal
Per 1 oz (28.35 g)162 kcal
Per serving (12 chips (28 g))160 kcal

How to track Original Ruffles

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400516686) or voice entry and returns calories and macros, so you can log Original Ruffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Original Ruffles?

Original Ruffles has 571 calories per 100 g.

How much protein is in Original Ruffles?

Original Ruffles contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Original Ruffles?

The barcode (GTIN) for Original Ruffles is 0028400516686.

More from Ruffles

This is educational information, not medical advice.

Track Ruffles the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Jetzt starten