Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo: Calories & Nutrition Facts
Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo has 464 calories per 100 g, with 7.1 g protein, 67.9 g carbs and 17.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo is a chips, pretzels & snacks product from Rold Gold, barcode (GTIN) 0028400610735.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 3.6 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 1321 mg | 57% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving | 130 kcal |
Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo vs. Chips, Pretzels & Snacks average
| Per 100 g | Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 464 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 17.9 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo
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Frequently asked questions
How many calories are in Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo?
Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo has 464 calories per 100 g.
How much protein is in Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo?
Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo high in calories?
At 464 kcal per 100 g, Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo?
The barcode (GTIN) for Rold Gold Zesty Buffalo Pretzel Twists, Zesty Ruffalo is 0028400610735.
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This is educational information, not medical advice.
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