Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries: Calories & Nutrition Facts
Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries has 483 calories per 100 g, with 13.8 g protein, 48.3 g carbs and 31 g fat (34.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000019089.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 13.8 g | 28% |
| Carbohydrates | 48.3 g | 18% |
| Sugars | 34.5 g | – |
| Fat | 31 g | 40% |
| Saturated fat | 3.5 g | 17% |
| Fiber | 6.9 g | 25% |
| Sodium | 69 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (3 Tbsp) | 140 kcal |
Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 483 | 536 |
| Protein | 13.8 g | 13.6 g |
| Sugars | 34.5 g | 18.5 g |
| Fat | 31 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000019089) or voice entry and returns calories and macros, so you can log Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries?
Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries has 483 calories per 100 g.
How much protein is in Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries?
Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries contains 13.8 g of protein per 100 g, which is 28% of the Daily Value.
Is Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries high in calories?
At 483 kcal per 100 g, Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries?
The barcode (GTIN) for Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries is 0029000019089.
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This is educational information, not medical advice.
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