Planters, Nuts Seeds And Cranberry Blend: Calories & Nutrition Facts
Planters, Nuts Seeds And Cranberry Blend has 524 calories per 100 g, with 16.7 g protein, 40.5 g carbs and 35.7 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters, Nuts Seeds And Cranberry Blend is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000020481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 524 kcal | 26% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 40.5 g | 15% |
| Sugars | 28.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 7.1 g | 25% |
| Sodium | 36 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 524 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1 PACK) | 220 kcal |
Planters, Nuts Seeds And Cranberry Blend vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters, Nuts Seeds And Cranberry Blend | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 524 | 536 |
| Protein | 16.7 g | 13.6 g |
| Sugars | 28.6 g | 18.5 g |
| Fat | 35.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters, Nuts Seeds And Cranberry Blend
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Frequently asked questions
How many calories are in Planters, Nuts Seeds And Cranberry Blend?
Planters, Nuts Seeds And Cranberry Blend has 524 calories per 100 g.
How much protein is in Planters, Nuts Seeds And Cranberry Blend?
Planters, Nuts Seeds And Cranberry Blend contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Planters, Nuts Seeds And Cranberry Blend high in calories?
At 524 kcal per 100 g, Planters, Nuts Seeds And Cranberry Blend is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters, Nuts Seeds And Cranberry Blend?
The barcode (GTIN) for Planters, Nuts Seeds And Cranberry Blend is 0029000020481.
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This is educational information, not medical advice.
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